Strava Activities

I run a bit.

The Activities

Date Activity Name Time Distance Relative Effort
Oct. 4, 2011 Tempo Run 35:48 7.17km 126
Sept. 25, 2011 Sunday "Long" Run 56:23 10.86km 210
Sept. 17, 2011 Port Melbourne - Black Rock Return 1:53:52 41.10km 73
Sept. 15, 2011 Tempo Run 31:56 6.07km 76
Sept. 3, 2011 Yarra Valley Grape Run 1:08:27 13.39km 271
Sept. 1, 2011 Easy Run 40:51 8.03km 169
Aug. 21, 2011 Port Melbourne - Black Rock Return (incl Albert Park Lake) 2:45:49 43.66km 193
Aug. 11, 2011 Lap of the Tan 20:29 4.41km 76
July 17, 2011 Sunday Ride 2:15:18 51.54km 103
July 7, 2011 Tempo Run 26:14 5.13km 98
July 3, 2011 Sunday "Long" Run 52:45 10.04km 159
June 25, 2011 Pre-season TT 19:31 9.93km
Dec. 5, 2010 Run - Ironman WA 4:15:58 42.16km 119
Dec. 5, 2010 Bike - Ironman WA 5:28:44 180.02km 110
Nov. 20, 2010 Sunday Long Ride 4:38:26 142.53km 90
Nov. 14, 2010 Run - Shepparton Half Ironman 1:46:18 21.20km
Nov. 14, 2010 Bike - Shepparton Half Ironman 2:32:12 87.95km
Oct. 10, 2010 Melbourne Marathon 3:24:45 42.38km 252
Sept. 19, 2010 Apollo Bay Camp - Sunday Ride 3:52:34 91.05km 45
Sept. 18, 2010 Apollo Bay Camp - Saturday Ride 6:48:32 156.91km 101
July 4, 2010 Gold Coast Half Marathon 1:33:43 21.19km 383