Strava Activities

I run a bit.

The Activities

Date Activity Name Time Distance Relative Effort
Jan. 8, 2012 Easy Run 24:16 5.02km 119
Jan. 8, 2012 Sunday Ride 2:50:13 81.44km 84
Jan. 7, 2012 Saturday "Long" Run 49:03 10.01km 215
Jan. 5, 2012 Run Session 42:56 8.35km 134
Jan. 4, 2012 Wednesday Afternoon Ride 1:19:32 33.07km 53
Jan. 4, 2012 Easy Rrun 39:26 8.03km 104
Jan. 2, 2012 Port Melbourne - Mordi Return 1:46:40 50.51km 95
Dec. 22, 2011 Easy Run 31:21 5.61km 62
Dec. 20, 2011 Pre-Christmas "Long" Run 57:21 10.41km 175
Dec. 15, 2011 Run Session 28:14 6.00km 78
Dec. 11, 2011 Gatorade Race 2: Elwood 1:07:41 27.15km 73
Dec. 6, 2011 Run Session 33:33 6.58km 90
Dec. 3, 2011 Saturday "Long" Run 54:58 10.01km 152
Nov. 30, 2011 Easy Run 30:55 6.50km 90
Nov. 11, 2011 Laps of the Lake 1:37:01 46.05km 67
Nov. 10, 2011 Windtrainer 46:21 15.67km 12
Nov. 9, 2011 Easy Run 29:32 5.37km 114
Nov. 8, 2011 Run Session 16:14 3.34km 71
Nov. 7, 2011 Tempo Run 33:15 6.66km 126
Nov. 6, 2011 Easy Run 25:01 5.01km 102
Nov. 5, 2011 Port Melbourne - Black Rock Return 1:15:27 36.15km 60
Oct. 28, 2011 Easy Run 17:12 3.17km 66
Oct. 18, 2011 Easy Run 24:09 5.01km 82
Oct. 17, 2011 Tempo Run 33:21 7.01km 116
Oct. 15, 2011 Port Melbourne - Black Rock Return 1:41:27 39.74km 73
Oct. 8, 2011 Port Melbourne - Black Rock Return 1:08:26 29.18km 28
Oct. 4, 2011 Tempo Run 35:48 7.17km 126
Sept. 25, 2011 Sunday "Long" Run 56:23 10.86km 210
Sept. 17, 2011 Port Melbourne - Black Rock Return 1:53:52 41.10km 73
Sept. 15, 2011 Tempo Run 31:56 6.07km 76
Sept. 3, 2011 Yarra Valley Grape Run 1:08:27 13.39km 271
Sept. 1, 2011 Easy Run 40:51 8.03km 169
Aug. 21, 2011 Port Melbourne - Black Rock Return (incl Albert Park Lake) 2:45:49 43.66km 193
Aug. 11, 2011 Lap of the Tan 20:29 4.41km 76
July 17, 2011 Sunday Ride 2:15:18 51.54km 103
July 7, 2011 Tempo Run 26:14 5.13km 98
July 3, 2011 Sunday "Long" Run 52:45 10.04km 159
June 25, 2011 Pre-season TT 19:31 9.93km
Dec. 5, 2010 Run - Ironman WA 4:15:58 42.16km 119
Dec. 5, 2010 Bike - Ironman WA 5:28:44 180.02km 110
Nov. 20, 2010 Sunday Long Ride 4:38:26 142.53km 90
Nov. 14, 2010 Run - Shepparton Half Ironman 1:46:18 21.20km
Nov. 14, 2010 Bike - Shepparton Half Ironman 2:32:12 87.95km
Oct. 10, 2010 Melbourne Marathon 3:24:45 42.38km 252
Sept. 19, 2010 Apollo Bay Camp - Sunday Ride 3:52:34 91.05km 45
Sept. 18, 2010 Apollo Bay Camp - Saturday Ride 6:48:32 156.91km 101
July 4, 2010 Gold Coast Half Marathon 1:33:43 21.19km 383