Cam Pegg

Sept. 4, 2019

Wednesday Workout

15.3km 9.51mi
1:14:00  
4:50 / km 7:46 / mi
141.8 Avg 192 Max

Sept. 3, 2019

Easy Miles

10.31km 6.4mi
49:42  
4:49 / km 7:45 / mi
139.7 Avg 152 Max

Sept. 1, 2019

Twenty

32.5km 20.2mi
2:39:01  
4:53 / km 7:52 / mi
138.0 Avg 180 Max

Aug. 31, 2019

Change of Plan

8.11km 5.04mi
36:14  
4:28 / km 7:11 / mi
145.9 Avg 160 Max

Aug. 30, 2019

Easy Miles with Jacks

13.01km 8.08mi
1:05:55  
5:04 / km 8:09 / mi
134.5 Avg 146 Max

Aug. 28, 2019

Wednesday Workout

14.85km 9.23mi
1:12:44  
4:53 / km 7:53 / mi
143.4 Avg 162 Max

Aug. 27, 2019

Easy(ish) Miles

10.35km 6.43mi
49:28  
4:46 / km 7:41 / mi
141.4 Avg 156 Max

Aug. 25, 2019

Well, That Sucked

25.2km 15.66mi
2:03:28  
4:53 / km 7:53 / mi
141.2 Avg 171 Max

Aug. 24, 2019

NYRR Percy Sutton 5K

4.97km 3.09mi
19:56  
4:01 / km 6:28 / mi
153.4 Avg 177 Max

Aug. 23, 2019

Easy Miles with Neeraj

11.1km 6.89mi
55:42  
5:01 / km 8:04 / mi
136.8 Avg 150 Max