Cam Pegg Strava Activities Easy Miles

Date

August 28, 2021 at 6:34a.m.

Description

Still pretty fatigued, so decided to have a bit of a sleep in and swap my long run to tomorrow. Felt much better than yesterday.

Gear

adidas Adizero pro, Garmin Forerunner 235

Conditions

Drizzle, 23°C, 74°F, 84% humidity. Wind from the east-northeast at 21.8km/h. 13.6mph.

Distance

6.9km 4.3mi

Time

34:01

Average Pace

4:58/km 7:59/mi

Elevation Gain

36m 117ft

Avg Heartrate

119.6

Max Heartrate

132.0

Calories

296

Relative Effort

10

See this run on Strava