Cam Pegg Strava Activities NYRR Harlem 5km

Date

August 14, 2021 at 8:09a.m.

Description

First proper race since the Jingle Bell Jog in December 2019… not as fast as I’d hoped I’d run, but not as slow as I’d feared I’d be. Still fun to pin on a number again and roll around.

Gear

Saucony Endorphin Speed, Garmin Forerunner 235

Conditions

Partly cloudy, 26°C, 80°F, 76% humidity. Wind from the west at 8.4km/h. 5.2mph.

Distance

5.0km 3.1mi

Time

21:07

Average Pace

4:14/km 6:49/mi

Elevation Gain

58m 190ft

Avg Heartrate

151.0

Max Heartrate

179.0

Calories

264

Relative Effort

47

See this run on Strava