August 7, 2021 at 6:36a.m.
First long run of the build… overall pretty comfortable, but my right hamstring is starting to feel a bit tight again — probably because of the additional intensity from the workouts. Need to spend some quality time with the foam roller again.
Saucony Endorphin Speed, Garmin Forerunner 235
Partly cloudy, 23°C, 73°F, 71% humidity. Wind from the southwest at 6.5km/h. 4.1mph.