August 6, 2021 at 6:18a.m.
Definitely feeling this week's workouts… heavy, heavy legs this morning. Just a nice, easy roll around the Park, with 6 × 30 second strides w/ 1 min recovery along the 102 transverse towards the end of the run.
Nike Air Zoom Pegasus 38, Garmin Forerunner 235
Clear, 21°C, 69°F, 78% humidity. Wind from the west-northwest at 2.6km/h. 1.6mph.