August 4, 2021 at 6:01a.m.
I'd almost forgotten the sensation of running on post-workout legs… I did not miss that sensation, though. On the up side, it meant I had no trouble slowing things down to a proper recovery pace. Progressed down by a couple of seconds/km over the course of the run.
Nike Air Zoom Pegasus 38, Garmin Forerunner 235
Clear, 20°C, 68°F, 71% humidity. Wind from the south-southeast at 0.2km/h. 0.1mph.