Cam Pegg Strava Activities Midweek Roll, Part 1

Date

July 21, 2021 at 6:03a.m.

Description

Still taking it pretty easy, just going a bit longer. Minor snafu with the Apple Watch when I stopped to get some water, though… did you know operating a touch screen with sweaty fingers is kinda difficult? 🤦🏻‍♂️

Gear

Nike Air Zoom Pegasus 38, Apple Watch Series 5

Conditions

Clear, 23°C, 73°F, 78% humidity. Wind from the northwest at 1.4km/h. 0.9mph.

Distance

6.3km 3.9mi

Time

30:31

Average Pace

4:52/km 7:51/mi

Elevation Gain

4m 14ft

Avg Heartrate

140.9

Max Heartrate

155.0

Calories

372

Relative Effort

45

See this run on Strava