Cam Pegg Strava Activities Tuesday Lap

Date

July 20, 2021 at 6:11a.m.

Description

Another roll around the park to kick off the running week and probably the most entertaining lap I’ve done recently… so many people playing music as they ride. But the highlight was definitely the dude in the Spider Man (!) cycling kit who was belting out what sounded like some show tunes as he rode up Cat Hill. 🎶

Gear

Saucony Endorphin Speed, Garmin Forerunner 235

Conditions

Clear, 23°C, 74°F, 75% humidity. Wind from the west-northwest at 7.7km/h. 4.8mph.

Distance

10.1km 6.3mi

Time

48:39

Average Pace

4:49/km 7:46/mi

Elevation Gain

88m 289ft

Avg Heartrate

146.9

Max Heartrate

162.0

Calories

596

Relative Effort

93

See this run on Strava