Cam Pegg Strava Activities Cookin’

Date

July 17, 2021 at 5:47a.m.

Description

I had to work hard to talk myself out of cutting this one short… tried to get out early to beat as much of the heat as I could, but it was still pretty warm out there.

Gear

Nike Air Zoom Pegasus 38, Garmin Forerunner 235

Conditions

Clear, 25°C, 77°F, 77% humidity. Wind from the northeast at 3.9km/h. 2.4mph.

Distance

16.6km 10.3mi

Time

1:22:20

Average Pace

4:57/km 7:59/mi

Elevation Gain

33m 108ft

Avg Heartrate

146.1

Max Heartrate

158.0

Calories

983

Relative Effort

149

See this run on Strava