Cam Pegg Strava Activities Goat Spotting

Date

July 15, 2021 at 5:56a.m.

Description

Tried to catch a glimpse of the Riverside Park goats, but no luck. Also tried for an easier roll around this morning with mixed results… pacing was a bit up and down and I couldn’t seem to settle into a decent rhythm.

Gear

Saucony Endorphin Speed, Garmin Forerunner 235

Conditions

Mostly cloudy, 23°C, 74°F, 81% humidity. Wind from the north at 2.7km/h. 1.7mph.

Distance

10.3km 6.4mi

Time

50:02

Average Pace

4:52/km 7:50/mi

Elevation Gain

83m 273ft

Avg Heartrate

147.2

Max Heartrate

155.0

Calories

625

Relative Effort

101

See this run on Strava