Cam Pegg Strava Activities Way Out in the ‘Burbs

Date

July 11, 2021 at 6:46a.m.

Description

Catching up for a run in Westfield with Neeraj and Jacks — great to roll with the guys again. Rounding out another easy week… training for NYC starts soon, so taking the chance to rest up a bit while I can.

Gear

Nike Air Zoom Pegasus 38, Apple Watch Series 5

Conditions

Mostly cloudy, 21°C, 71°F, 94% humidity. Wind from the east at 6.1km/h. 3.8mph.

Distance

13.2km 8.2mi

Time

1:05:44

Average Pace

4:57/km 7:59/mi

Elevation Gain

55m 181ft

Avg Heartrate

141.3

Max Heartrate

158.0

Calories

778

Relative Effort

98

See this run on Strava