Cam Pegg Strava Activities Uncaffeinated

Date

July 8, 2021 at 5:47a.m.

Description

Maybe it was because I skipped my pre-run coffee, but today was one of those “just get through it” type of runs. Was planning on cutting it short, but talked myself into doing an extra lap through Riverside Park, so it wasn’t all bad, I guess.

Gear

adidas Adizero pro, Apple Watch Series 5

Conditions

Clear, 24°C, 74°F, 81% humidity. Wind from the east-southeast at 6.5km/h. 4.1mph.

Distance

10.7km 6.7mi

Time

54:08

Average Pace

5:02/km 8:06/mi

Elevation Gain

22m 72ft

Avg Heartrate

142.7

Max Heartrate

157.0

Calories

630

Relative Effort

89

See this run on Strava