July 7, 2021 at 6:14a.m.
Aside from having to stop to re-tie a shoelace (rookie mistake, you hate to see it) and despite a long weekend of eating terribly, this morning’s run was really quite enjoyable… nice and easy, with some rhythmic breathing exercises thrown in just for fun.
Nike Air Zoom Pegasus 38, Apple Watch Series 5
Clear, 23°C, 73°F, 88% humidity. Wind from the southwest at 5.5km/h. 3.4mph.