Cam Pegg Strava Activities Pier 76 Return

Date

July 1, 2021 at 6:13a.m.

Description

Glad I took yesterday off — it was pretty gross outside. Last night’s storm took the edge off the heat, but it was still really humid this morning with not even much of a breeze.

Gear

Saucony Endorphin Speed, Apple Watch Series 5

Conditions

Clear, 23°C, 74°F, 89% humidity. Wind from the southwest at 6.1km/h. 3.8mph.

Distance

10.8km 6.7mi

Time

54:03

Average Pace

5:00/km 8:04/mi

Elevation Gain

22m 73ft

Avg Heartrate

143.1

Max Heartrate

160.0

Calories

631

Relative Effort

89

See this run on Strava