Cam Pegg Strava Activities Cooked

Date

June 29, 2021 at 5:44a.m.

Description

That was not the funnest run I’ve ever done… I had nothing this morning. Tried throwing in a couple of little surges to see if I could wake my legs up, but it just wasn’t happening. 🤷🏻‍♂️

Gear

Nike Air Zoom Pegasus 38, Garmin Forerunner 235

Conditions

Clear, 26°C, 78°F, 73% humidity. Wind from the southwest at 10.3km/h. 6.4mph.

Distance

10.3km 6.4mi

Time

52:54

Average Pace

5:06/km 8:13/mi

Elevation Gain

120m 393ft

Avg Heartrate

142.8

Max Heartrate

150.0

Calories

633

Relative Effort

84

See this run on Strava