Cam Pegg Strava Activities Harlem Hill Loops

Date

June 24, 2021 at 6:01a.m.

Description

Another amazing morning for a run. Four loops around Harlem Hill; felt pretty good and managed a reasonably consistent pace, so not too bad overall.

Gear

Nike Air Zoom Pegasus 38, Apple Watch Series 5

Conditions

Clear, 16°C, 60°F, 74% humidity. Wind from the northeast at 1.3km/h. 0.8mph.

Distance

10.9km 6.7mi

Time

51:37

Average Pace

4:45/km 7:39/mi

Elevation Gain

131m 430ft

Avg Heartrate

145.4

Max Heartrate

162.0

Calories

682

Relative Effort

93

See this run on Strava