Cam Pegg Strava Activities Tuesday Ten

Date

June 22, 2021 at 5:57a.m.

Description

Another warm and humid one this morning and super busy in Central Park. Rolled through 10k without much of an aim in mind… I still can’t seem to break out of that weird in-between pace. 🤷🏻‍♂️

Gear

Saucony Endorphin Speed, Garmin Forerunner 235

Conditions

Clear, 23°C, 73°F, 85% humidity. Wind from the west at 9.0km/h. 5.6mph.

Distance

10.1km 6.3mi

Time

49:16

Average Pace

4:52/km 7:51/mi

Elevation Gain

89m 291ft

Avg Heartrate

143.4

Max Heartrate

158.0

Calories

595

Relative Effort

81

See this run on Strava