Cam Pegg Strava Activities Tuesday Ten

Date

June 15, 2021 at 6:14a.m.

Description

Judging by how hard it was to drag myself out of bed this morning, having a bit of an easier week is probably a good idea. Stayed on the flat this morning and just rolled through 10km.

Gear

adidas Adizero Pro, Apple Watch Series 5

Conditions

Partly cloudy, 19°C, 67°F, 91% humidity. Wind from the west-northwest at 8.7km/h. 5.4mph.

Distance

10.1km 6.3mi

Time

49:07

Average Pace

4:52/km 7:50/mi

Elevation Gain

22m 73ft

Avg Heartrate

145.6

Max Heartrate

159.0

Calories

728

Relative Effort

89

See this run on Strava