Cam Pegg Strava Activities Hypocrite

Date

June 9, 2021 at 6:20a.m.

Description

I spent the majority of the winter wishing for warmer weather, but now that it’s here, I’d really like for things to cool off a bit. Heavy legs this morning — maybe yesterday’s efforts took a bit more out of me than I’d care to admit — so just an easy jog around the Park.

Gear

Nike Air Zoom Pegasus 38, Garmin Forerunner 235

Conditions

Clear, 22°C, 72°F, 90% humidity. Wind from the west at 6.7km/h. 4.1mph.

Distance

9.6km 6.0mi

Time

49:09

Average Pace

5:06/km 8:12/mi

Elevation Gain

84m 275ft

Avg Heartrate

146.4

Max Heartrate

160.0

Calories

583

Relative Effort

92

See this run on Strava