Cam Pegg Strava Activities Another Monday Mini

Date

May 31, 2021 at 7:24a.m.

Description

Repeating last week’s session: 8x(200m on + 200m off). Not too bad, but there’s still a ways to go before I’ll be ready to start training properly again.

Gear

Saucony Endorphin Speed, Garmin Forerunner 235

Conditions

Overcast, 10°C, 51°F, 83% humidity. Wind from the northwest at 8.8km/h. 5.5mph.

Distance

7.0km 4.4mi

Time

33:10

Average Pace

4:44/km 7:37/mi

Elevation Gain

36m 117ft

Avg Heartrate

129.0

Max Heartrate

141.0

Calories

320

Relative Effort

22

See this run on Strava