May 28, 2021 at 6:30a.m.
Original intent was to go out slow and try to keep my HR at <150bpm, but that was maybe a bit delusional… given how (un)fit I am right now, a brisk walk would probably get it up to 150+. But it was a nice morning for a run. And I met a new friend down by the Harlem Meer.
Nike Air Zoom Pegasus 38, Garmin Forerunner 235
Clear, 16°C, 60°F, 52% humidity. Wind from the northeast at 13.4km/h. 8.3mph.