Cam Pegg Strava Activities Park + Meer

Date

May 21, 2021 at 6:21a.m.

Description

Running solo this morning and felt OK, so tacked on a lap of Harlem Meer. Most definitely need to work on getting back to being able to pace myself a bit more consistently, though… I was all over the place this morning.

Gear

Saucony Endorphin Speed, Garmin Forerunner 235

Conditions

Drizzle, 15°C, 59°F, 58% humidity. Wind from the south-southwest at 1.8km/h. 1.1mph.

Distance

11.2km 6.9mi

Time

54:15

Average Pace

4:51/km 7:49/mi

Elevation Gain

88m 287ft

Avg Heartrate

145.6

Max Heartrate

158.0

Calories

632

Relative Effort

97

See this run on Strava