Cam Pegg Strava Activities Not to Plan

Date

May 20, 2021 at 6:22a.m.

Description

The original plan was to have a little bit of a sleep in this morning and got for a later and shorter session, but — alas! — it was not to be. I woke up before the alarm and it seemed like too nice a morning to waste on a shorter run. On the downside, I can't seem to find a decent running rhythm or hold a consistent pace right now.

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Clear, 16°C, 61°F, 54% humidity. Wind from the east at 2.0km/h. 1.2mph.

Distance

10.0km 6.2mi

Time

49:01

Average Pace

4:53/km 7:52/mi

Elevation Gain

98m 322ft

Avg Heartrate

152.6

Max Heartrate

176.0

Calories

617

Relative Effort

116

See this run on Strava