Cam Pegg Strava Activities Short Lap with Neeraj

Date

May 18, 2021 at 6:45a.m.

Description

It's a little sad, but I can't remember the last time I ran on three consecutive days. Was feeling pretty heavy this morning, so cut the Harlem Hill mile off the lap… luckily, Neeraj wasn't feeling like pushing too hard either.

Gear

adidas Adizero pro, Garmin Forerunner 235

Conditions

Clear, 16°C, 60°F, 56% humidity. Wind from the west at 5.3km/h. 3.3mph.

Distance

8.2km 5.1mi

Time

39:33

Average Pace

4:48/km 7:43/mi

Elevation Gain

59m 193ft

Avg Heartrate

149.4

Max Heartrate

175.0

Calories

485

Relative Effort

81

See this run on Strava