May 17, 2021 at 6:16a.m.
My legs were still feeling a little heavy from yesterday’s run, but I wanted to at least try to get some efforts in: 10x(100m hard + 100m easy) — I’m being very loose with my use of the word “hard” here. Not bad, but not great… lucky I have no races planned in the immediate future.
adidas Boston 8, Garmin Forerunner 235
Clear, 13°C, 56°F, 71% humidity. Wind from the northwest at 1.8km/h. 1.1mph.