Cam Pegg Strava Activities Slow Start

Date

May 13, 2021 at 8:12a.m.

Description

Just couldn’t drag myself out of bed earlier, but managed to fit in a shorter jog after I dropped the pooch off at doggy daycare for his playtime.

Gear

adidas Adizero pro, Garmin Forerunner 235

Conditions

Clear, 13°C, 55°F, 44% humidity. Wind from the northwest at 8.2km/h. 5.1mph.

Distance

5.2km 3.2mi

Time

25:28

Average Pace

4:53/km 7:51/mi

Elevation Gain

48m 157ft

Avg Heartrate

147.2

Max Heartrate

175.0

Calories

303

Relative Effort

42

See this run on Strava