Cam Pegg Strava Activities (Kinda) Long and (Very) Slow

Date

May 8, 2021 at 7:25a.m.

Description

Can’t remember the last time I ran the two bridges… longest run I’ve done in a while, and great to get out with Jacks and Neeraj again. Not fast, but it was fun.

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Overcast, 11°C, 51°F, 71% humidity. Wind from the southeast at 3.4km/h. 2.1mph.

Distance

17.7km 11.0mi

Time

1:32:12

Average Pace

5:12/km 8:23/mi

Elevation Gain

84m 276ft

Avg Heartrate

138.6

Max Heartrate

156.0

Calories

882

Relative Effort

106

See this run on Strava