Cam Pegg Strava Activities Day Off

Date

May 7, 2021 at 6:26a.m.

Description

Was intending to sleep in and then just do a couple of easy miles this morning… I did neither of those things (although the miles were pretty easy). But it was such a great morning for a run, I felt like it would be a waste to just do something super short.

Gear

adidas Adizero pro, Garmin Forerunner 235

Conditions

Clear, 10°C, 50°F, 51% humidity. Wind from the north-northeast at 8.7km/h. 5.4mph.

Distance

10.1km 6.3mi

Time

50:13

Average Pace

4:58/km 7:59/mi

Elevation Gain

86m 283ft

Avg Heartrate

147.6

Max Heartrate

181.0

Calories

578

Relative Effort

88

See this run on Strava