Cam Pegg Strava Activities Heavy Legs

Date

May 2, 2021 at 9:14a.m.

Description

The second dose hangover is real (but definitely worth it!)… the body aches and headache have gone, but I’m still feeling a little fatigued. Neeraj was nice enough to plod along with me for some Bridle Trail and Riverside miles.

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Clear, 16°C, 62°F, 37% humidity. Wind from the west-southwest at 15.5km/h. 9.7mph.

Distance

8.2km 5.1mi

Time

43:16

Average Pace

5:15/km 8:28/mi

Elevation Gain

44m 143ft

Avg Heartrate

145.0

Max Heartrate

161.0

Calories

491

Relative Effort

70

See this run on Strava