Cam Pegg Strava Activities 🎂

Date

April 5, 2021 at 6:27a.m.

Description

Would have much preferred sleeping in, but had to uphold the tradition of the birthday run, even if it was much shorter and much, much slower than the last few years. It was an amazing morning for a bit of a roll around the reservoir and some of the bridle trail, though.

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Clear, 9°C, 48°F, 47% humidity. Wind from the west-southwest at 13.3km/h. 8.3mph.

Distance

5.0km 3.1mi

Time

26:24

Average Pace

5:15/km 8:28/mi

Elevation Gain

25m 80ft

Avg Heartrate

147.6

Max Heartrate

163.0

Calories

301

Relative Effort

47

See this run on Strava