Cam Pegg Strava Activities Sunday Session

Date

March 21, 2021 at 2:57p.m.

Description

Such a nice afternoon that I didn’t have any excuse to sit on the couch watching the Food Network. I am glad I got out, though… first run of the year in shorts!

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Clear, 16°C, 62°F, 16% humidity. Wind from the southeast at 7.4km/h. 4.6mph.

Distance

7.5km 4.7mi

Time

37:25

Average Pace

4:58/km 8:00/mi

Elevation Gain

32m 106ft

Avg Heartrate

87.1

Max Heartrate

131.0

Calories

133

Relative Effort

4

See this run on Strava