Date
February 20, 2021 at 8:25a.m.
Description
Caught up with Neeraj and Justin for my first run in about 7 weeks. My lack of fitness was probably frustrating as hell for them, but it was great to catch up again.
Gear
adidas Boston 8, Garmin Forerunner 235
Conditions
Partly cloudy, -3°C, 64% humidity. Wind from the west-northwest at 16.0km/h.
Distance
11.8km
Time
1:03:49
Average Pace
5:25/km
Elevation Gain
84m
Avg Heartrate
160.0
Max Heartrate
186.0
Calories
805
Relative Effort
183