Cam Pegg Strava Activities I Forget…

Date

January 6, 2021 at 6:52a.m.

Description

It's been so long since I last did an upload, I really can't remember what this run was like. 🤷🏻‍♂️

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Clear, 2°C, 35°F, 78% humidity. Wind from the northwest at 10.4km/h. 6.5mph.

Distance

9.3km 5.8mi

Time

47:01

Average Pace

5:04/km 8:10/mi

Elevation Gain

80m 261ft

Avg Heartrate

153.6

Max Heartrate

168.0

Calories

585

Relative Effort

104

See this run on Strava