Cam Pegg Strava Activities More Miles with Neeraj

Date

December 3, 2020 at 6:00a.m.

Description

An early-ish cruise around the Park… it was a close call between shorts and tights this morning (I went for shorts). Not too bad once I got moving, but it was definitely a bit chilly to start.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Clear, 1°C, 35°F, 67% humidity. Wind from the west-southwest at 11.2km/h. 7.0mph.

Distance

10.5km 6.6mi

Time

51:20

Average Pace

4:52/km 7:50/mi

Elevation Gain

85m 278ft

Avg Heartrate

143.7

Max Heartrate

158.0

Calories

576

Relative Effort

76

See this run on Strava