Cam Pegg Strava Activities Short Loop with Jamie

Date

November 24, 2020 at 6:16a.m.

Description

More easy miles around the Park and back out to Riverside on the way home. Probably a little overdressed for the conditions today, so they were sweatier miles than they needed to be, too.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Mostly cloudy, 5°C, 41°F, 62% humidity. Wind from the west at 12.1km/h. 7.5mph.

Distance

13.0km 8.1mi

Time

1:06:33

Average Pace

5:08/km 8:16/mi

Elevation Gain

117m 384ft

Avg Heartrate

140.7

Max Heartrate

159.0

Calories

703

Relative Effort

84

See this run on Strava