Date
November 24, 2020 at 6:16a.m.
Description
More easy miles around the Park and back out to Riverside on the way home. Probably a little overdressed for the conditions today, so they were sweatier miles than they needed to be, too.
Gear
adidas Boston 8, Garmin Forerunner 235
Conditions
Mostly cloudy, 5°C, 62% humidity. Wind from the west at 12.1km/h.
Distance
13.0km
Time
1:06:33
Average Pace
5:08/km
Elevation Gain
117m
Avg Heartrate
140.7
Max Heartrate
159.0
Calories
703
Relative Effort
84