Date
November 22, 2020 at 6:20a.m.
Description
A little earlier than I’d usually run on Sunday, but it was pretty cool to have Central Park to myself for the run from 93rd St down to about 80th. Nice, easy lap with Jamie, then out to Riverside to add a little extra at the end.
Gear
Nike Air Zoom Pegasus 36, Garmin Forerunner 235
Conditions
Overcast, 7°C, 58% humidity. Wind from the northeast at 12.1km/h.
Distance
14.5km
Time
1:14:21
Average Pace
5:08/km
Elevation Gain
121m
Avg Heartrate
146.0
Max Heartrate
164.0
Calories
835
Relative Effort
121