Cam Pegg Strava Activities Soggy Miles with Jamie

Date

November 13, 2020 at 6:29a.m.

Description

Breaking my rule about running in the rain when I don't need to, but glad I got out. And I ended up tacking on a loop out to Riverside Park on the way home.

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Overcast, 8°C, 47°F, 92% humidity. Wind from the north-northeast at 6.4km/h. 4.0mph.

Distance

13.0km 8.1mi

Time

1:07:04

Average Pace

5:09/km 8:17/mi

Elevation Gain

130m 426ft

Avg Heartrate

142.5

Max Heartrate

158.0

Calories

725

Relative Effort

95

See this run on Strava