Date
November 13, 2020 at 6:29a.m.
Description
Breaking my rule about running in the rain when I don't need to, but glad I got out. And I ended up tacking on a loop out to Riverside Park on the way home.
Gear
Nike Air Zoom Pegasus 36, Garmin Forerunner 235
Conditions
Overcast, 8°C, 92% humidity. Wind from the north-northeast at 6.4km/h.
Distance
13.0km
Time
1:07:04
Average Pace
5:09/km
Elevation Gain
130m
Avg Heartrate
142.5
Max Heartrate
158.0
Calories
725
Relative Effort
95