Date
November 10, 2020 at 6:18a.m.
Description
About as perfect an autumn morning as you could ask for to do a loop of CP… which ended up being a little longer than I'd intended. Pacing was nice and easy though, and we had a pretty fun conversation, so it didn't actually seem that far.
Gear
adidas Boston 8, Garmin Forerunner 235
Conditions
Clear, 14°C, 81% humidity. Wind from the southwest at 8.3km/h.
Distance
13.8km
Time
1:10:05
Average Pace
5:05/km
Elevation Gain
112m
Avg Heartrate
136.5
Max Heartrate
142.0
Calories
710
Relative Effort
70