Cam Pegg Strava Activities Easy Miles

Date

November 5, 2020 at 6:44a.m.

Description

First run in nearly two weeks (work, weather, laziness — take your pick). Started out along the Hudson, but had to head back into Riverside Park because of work being done on the greenway. Super glad I did, because I found myself at Riverbank State Park, which is really nice. I've run past at river level so many times, so it was great to actually get up into the park and have a look.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Clear, 10°C, 50°F, 88% humidity. Wind from the southwest at 4.8km/h. 3.0mph.

Distance

10.4km 6.5mi

Time

52:55

Average Pace

5:05/km 8:11/mi

Elevation Gain

85m 278ft

Avg Heartrate

149.4

Max Heartrate

169.0

Calories

642

Relative Effort

100

See this run on Strava