October 22, 2020 at 6:38a.m.
Didn’t start the GPS until I got up to CPW, so the track is a few hundred meters shorter than it should be.Another 8x200 + 200 session, this time with Jamie and his friend Louis. Added in a jog down to Riverside Park on the way back to give myself an even 10km on the Garmin.
Nike Air Zoom Pegasus 36, Garmin Forerunner 235
Clear, 18°C, 64°F, 96% humidity. Wind from the north-northeast at 1.0km/h. 0.6mph.