Date
October 21, 2020 at 6:51a.m.
Description
Out for a 5k to explore in the new neighborhood… Riverside Park (back from the river, not the bit that I've run 100s of times) is a great spot to run and there are a couple of spots that would be perfect for 400s. Going to have to see what it's like going north, too.
Gear
adidas Boston 8, Garmin Forerunner 235
Conditions
Overcast, 16°C, 98% humidity. Wind from the south at 2.8km/h.
Distance
5.5km
Time
26:42
Average Pace
4:53/km
Elevation Gain
29m
Avg Heartrate
131.8
Max Heartrate
142.0
Calories
272
Relative Effort
18