Cam Pegg Strava Activities Easy Lap

Date

October 18, 2020 at 7:55a.m.

Description

Lovely, cool morning for a Sunday jog around the park. Ran into Caity just south of 72nd St and stopped for a bit of a chat. GPS track is about 500m short because I didn’t start the Garmin until I got into the park at 96th St.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Clear, 8°C, 46°F, 89% humidity. Wind from the north-northeast at 4.7km/h. 2.9mph.

Distance

10.6km 6.6mi

Time

50:50

Average Pace

4:47/km 7:42/mi

Elevation Gain

92m 303ft

Avg Heartrate

148.7

Max Heartrate

173.0

Calories

615

Relative Effort

93

See this run on Strava