October 16, 2020 at 6:50a.m.
Shorter, but not easier, session this morning: 8 x 200m "hard" with 200m recovery. I can't even remember the last time I did any kind of proper workout, so this one definitely didn't tickle.
Nike Air Zoom Pegasus 36, Garmin Forerunner 235
Overcast, 17°C, 63°F, 92% humidity. Wind from the west-northwest at 14.3km/h. 8.9mph.