Date
October 1, 2020 at 6:18a.m.
Description
Some definite GPS weirdness going on early, but the distance and pacing is about right. 🤷🏻♂️ Another five miler, this time pushing a couple of tempo-ish efforts on the way out, then nice and easy home. Pretty amazing morning for a run — felt better than I have in quite a while.
Gear
adidas Boston 8, Garmin Forerunner 235
Conditions
Clear, 15°C, 81% humidity. Wind from the southwest at 9.5km/h.
Distance
8.2km
Time
38:22
Average Pace
4:42/km
Elevation Gain
9m
Avg Heartrate
133.4
Max Heartrate
142.0
Calories
411
Relative Effort
28