Cam Pegg Strava Activities I Do Run On Mondays?

Date

September 21, 2020 at 6:06a.m.

Description

A week ago, I was bitching and whining about how hot it was, this morning I was bitching and whining about having cold fingers (Neeraj was sensible enough to wears gloves).

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Clear, 9°C, 48°F, 67% humidity. Wind from the north at 8.3km/h. 5.2mph.

Distance

10.3km 6.4mi

Time

52:24

Average Pace

5:06/km 8:12/mi

Avg Heartrate

145.5

Max Heartrate

152.0

Calories

613

Relative Effort

81

See this run on Strava