Cam Pegg Strava Activities Easy Like Sunday Morning

Date

September 20, 2020 at 8:17a.m.

Description

Nice, easy run across the island and back, throwing in a couple of piers to get to the 10km mark. Noticeably cooler this morning, too… had to pull out some sleeves for the first time in a while. Running in a mask is (unsurprisingly!) also much more bearable when it's a little less hot.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Clear, 11°C, 52°F, 53% humidity. Wind from the north-northeast at 15.6km/h. 9.7mph.

Distance

10.1km 6.3mi

Time

49:29

Average Pace

4:53/km 7:51/mi

Elevation Gain

24m 80ft

Avg Heartrate

144.1

Max Heartrate

173.0

Calories

560

Relative Effort

77

See this run on Strava