Date
September 20, 2020 at 8:17a.m.
Description
Nice, easy run across the island and back, throwing in a couple of piers to get to the 10km mark. Noticeably cooler this morning, too… had to pull out some sleeves for the first time in a while. Running in a mask is (unsurprisingly!) also much more bearable when it's a little less hot.
Gear
adidas Boston 8, Garmin Forerunner 235
Conditions
Clear, 11°C, 53% humidity. Wind from the north-northeast at 15.6km/h.
Distance
10.1km
Time
49:29
Average Pace
4:53/km
Elevation Gain
24m
Avg Heartrate
144.1
Max Heartrate
173.0
Calories
560
Relative Effort
77