Cam Pegg Strava Activities Boat Basin Return

Date

September 18, 2020 at 6:11a.m.

Description

Nice and easy jog/chat with Neeraj to start the day. Definitely getting a little cooler and breezier, but it's a nice change. Not as big a fan of how dark it is in the mornings now, though.

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Mostly cloudy, 17°C, 63°F, 85% humidity. Wind from the north-northeast at 14.8km/h. 9.2mph.

Distance

10.5km 6.5mi

Time

52:31

Average Pace

5:01/km 8:05/mi

Elevation Gain

15m 51ft

Avg Heartrate

140.5

Max Heartrate

183.0

Calories

558

Relative Effort

64

See this run on Strava