Cam Pegg Strava Activities Battery Park Return

Date

September 17, 2020 at 6:20a.m.

Description

Still nice and cool, maybe a little more humid than Tuesday. I’ve been really tensing up on my recent runs, so tried to focus on loosening up and lengthening my stride. Flyby past Caity and Bel in the way back.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Mostly cloudy, 17°C, 63°F, 89% humidity. Wind from the west at 3.7km/h. 2.3mph.

Distance

10.4km 6.4mi

Time

50:48

Average Pace

4:54/km 7:54/mi

Avg Heartrate

149.7

Max Heartrate

159.0

Calories

610

Relative Effort

96

See this run on Strava