Cam Pegg Strava Activities More Miles with Neeraj

Date

September 9, 2020 at 6:08a.m.

Description

Another roll along the Hudson, just ticking the legs over. Still a little warm and humid, but definitely more pleasant than it has been recently.

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Partly cloudy, 21°C, 69°F, 88% humidity. Wind from the east at 4.2km/h. 2.6mph.

Distance

10.1km 6.3mi

Time

52:46

Average Pace

5:12/km 8:23/mi

Avg Heartrate

143.0

Max Heartrate

155.0

Calories

592

Relative Effort

79

See this run on Strava