Date
September 9, 2020 at 6:08a.m.
Description
Another roll along the Hudson, just ticking the legs over. Still a little warm and humid, but definitely more pleasant than it has been recently.
Gear
Nike Air Zoom Pegasus 36, Garmin Forerunner 235
Conditions
Partly cloudy, 21°C, 88% humidity. Wind from the east at 4.2km/h.
Distance
10.1km
Time
52:46
Average Pace
5:12/km
Avg Heartrate
143.0
Max Heartrate
155.0
Calories
592
Relative Effort
79